HORIA KADI
Somatic Therapy Exercise Cards & Coping Skill Cards: Techniques and Exercises for Trauma & Stress Relief, Self-Help Deck by HORIA KADI
62,23 €
103,72 €
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Description
- Explore our revolutionary set of 34 Somatic Therapy Coping Skill Cards, each offering detailed instructions on both sides.
- Proven Techniques: Grounded in the latest neuroscience and somatic therapy research.
- Holistic Approach: Tackles the root causes of stress and anxiety, not just the symptoms.
- User-Friendly: Suitable for all levels, whether you're new to somatic practices or experienced.
- Easy-to-follow exercises that soothe your nervous system.
- Daily practices that integrate seamlessly into your routine
- Deep Breathing Techniques
- Gentle Stretches
- Mindfulness Practices
Shipping and Returns
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- All customers are entitled to a return window of 14 days, starting from the date of delivery of the product(s).
- Customers are advised to read our return policy for details of the return process, eligibility, refunds as well as cancellations or exchanges.
- In case of any issues or concerns about Shipping or Returns, please contact us and we will be happy to help.
Horia Kadi.
Somatic Therapy Exercise Cards & Coping Skill Cards: Tech...
62,23 €
103,72 €